Free tool · The journal I use every day
Stop guessing. Start trusting your numbers.
The same trade journal I use to run a 1,000-trade backtested system across live and prop accounts. Checklist, emotional tracker, model trade section, and the analysis layer that turns logged trades into a clear read on your edge. Yours, free.
No payment. No upsell. Drop your email, get the Sheet, get the 5-email walkthrough on how to actually use it.
What’s Inside
Four sections. One job: prove your edge to yourself.
Pre-trade checklist
The exact conditions that have to be present before you click. Forces a hard yes/no instead of a vibe.
Emotional tracker
What you felt before, during, and after. The honest column most journals skip. This is where the edge leak shows up first.
Model trade section
One annotated reference trade per setup. The benchmark every future trade is measured against. No more “was that a good entry?”
Trade data analysis
Win rate, average win, R-multiple, drawdown, expectancy. The numbers that tell you whether the system has an edge, instead of asking your gut.
Honest fit
Who Is This For?
- You’ve been trading 6+ months and you’re not where you thought you’d be.
- You’ve tried strategy after strategy and nothing has stuck long enough to prove itself.
- You suspect your problem isn’t discipline. You just don’t have the data to trust your own hand yet.
- You’ll actually log the trades. Not download it, screenshot it, and never open it again.
If that’s you, this journal is the cheapest thing you can do to start fixing the real problem. Free, in fact.
Get the journal
Get The Journal.
Enter your email below. You’ll get one email with the Google Sheet link, one click to make your own copy. Logging your first trade in under five minutes.
Education only — not financial advice. Unsubscribe any time, one click.